Well, sort of. Below are the top 10 reasons why you should consider taking a regular shot of pure tequila. #2. Drinking tequila has been used in Mexico to give remedy for aches and pains, even headaches. Before a further discussion about tequila health benefits, however, let's take a look at the history of this distilled spirit. Known for its key role in a margarita and some other famous cocktails, this liquor is produced in the Jalisco region of Mexico. by Jane K. Dolan, RN. A recently conducted study at the Centre for Research and Advanced Studies in Mexico concluded that drinking tequila is good for the bones. To be specific, drinking 100 % agave tequila will give you multiple health benefits that you will never get from drinking other types of liquors. There's a Facebook post claiming that Tequila has many health benefits, beyond the usual health claims for alcohol. When I went to look it up, she was right, #1. 1. Another mention for health benefits from Tequila is, this drink is probiotic. These health benefits from Tequila were reported by BBC News, in which alcoholic consumers face a 37% lower risk of dementia. Tequila Propmotes Weight Loss. So If these benefits look amazing and you’d like to have Tequila, let us know, and let’s drink to that! Aside from making marvellous Margaritas, tequila has a range of health benefits, from helping you to lose weight to aiding digestion, so long as (now here’s the catch…) you only drink small amounts. Drinking tequila shots with friends may seem like just a fun way to unwind, but did you know that tequila actually offers a number of health benefits? I think it can also help your broken heart. Finally, tequila is often mixed with sugary mixers that can increase the feeling of a hangover the next day. Move over George Clooney, meet David Ravandi from 123 Organic Tequila. I wondered to myself if there might be any health benefits to drinking tequila in the way that a glass of red wine a day is good for you. The idea of tequila promoting optimal health is not a new one. [1] Although it’s alcohol, there are numerous health benefits of tequila that you can enjoy by drinking it moderately. History of Tequila Made from the juice of the blue agave plant, tequila has been around since the 16th century, but it was first mass … Good for bones. Tequila affects the blood vessels; it dilates and makes the blood flow better. Health Benefits of Organic Tequila: And Why Women Over 50 Love It. Thus, light alcohol like Tequila will help without pushing your body over the border. The Blue Agave Plant and its Health Benefits. Moreover, tequila doesn't even contain fructans because this nutrient is lost when agave turns into alcohol, she noted. You must have enjoyed it many times as a companion to good times but have you ever considered it as a companion to attain a good life? Studies in the past have shown how drinking tequila can boost one's health. Oct 6, 2017 - Explore Tammy Haines's board "Tequila benefits", followed by 424 people on Pinterest. Mixing up with Tequila, it adds up the benefits of Tequilla as well. The agavins contained in tequila are a type of fructans which should not be confused with fructose. ... Tequila is made from agavin, a naturally occurring sweetener which some studies show can help lower blood glucose levels. Tequila is very good at aiding digestion, especially if you consume the 100 % blue agave tequila. One shot of tequila a day has many health benefits, several shots of tequila a day will just take a tole on your liver and become less beneficial day by day. Health Benefits of Tequila 1. Plus, pure distilled tequila is also considered gluten-free. The preference of Tequila with a shot of lime or a shot of Tequila in a Margarita also differs. Admit it, a bottle of Jose Cuervo or Patron with your friends did knock you off at one point. Its not new news that agave nectar (agave syrup) may be a better alternative to sugar. Here are some of tequila’s surprising benefits: But when you compare it to other liquors you may be drinking, tequila has some unique benefits.To experience these benefits to the fullest, only purchase tequila that is made from 100 percent agave. Here are 15 of those powerful benefits. Tequila contains special sugars called agavins that are shown to have many health benefits. Let’s first address the obvious: Tequila is not a “health” food. But remember, even though tequila is good for you and your health, that doesn’t mean getting drunk off it every night is the way to go. They claim it is a probiotic. To take advantage of tequila, you should take a product made only from the agave plant. Margarita is a good option for you. Be it a glass of wine, or a shot of tequila, it … According to a study conducted in 2009, regular and moderate alcohol intake has health benefits for older adults. The health benefits of Tequila is the reason why it should be celebrated daily. Aids sleep. Tequila is a famed liquor that is popular throughout the world. felice November 4, 2019 658 views. Blue agave is probiotic and prebiotic. See more ideas about Tequila, Health, Health benefits. But, remember to only drink it ‘neat’ (no mixers) and only a single shot. Tequila comes from the agave plant which has many health benefits. Salt, tequila, lime, we all know the drill, but did you know that tequila isn’t just the middle slice in the devil’s sandwich, it's actually laden with extraordinary health benefits. And while you might know all about the dreaded aftermath of overindulging on this spirit (hi, May 6), you may not know about the many health benefits this drink, and the plant it comes from, has to offer: Tequila often gets a bad rep, because – hangovers. Each of us has a different spirit of choice. Tequila Health Benefits. Weight Loss. From decreasing weight gain to helping your bones, here are the health benefits of 100% blue agave tequila. So go ahead, grab a shot and toast to your health. To my surprise it seems that there are benefits. To various people, Tequila means different things. Mexico is the country where tequila was first introduced, Are you surprised to hear Tequila's health benefits? Articles with headlines like “Study shows that drinking tequila could help you lose weight” and “Drinking tequila could prevent osteoporosis” abound, but they usually fail to mention that any health benefits of agavins for humans (which have yet to be proven) are unrelated to drinking actual tequila. Experts say that a shot before lunch can stimulate the appetite, and one after a big dinner can aid digestion. Read, Health benefits of a Margaritas. Agavins, the natural sugar found in tequila, are non-digestible (meaning they act like fiber) and won't raise your blood sugar levels. If you’re looking to lose weight, a bit of tequila could help. Here's how: 1. Like Tweet Pin it Share Share Email. Furthermore, the sugar is shown to help lower cholesterol and can help you lose weight. Small amounts of tequila are often used as a nightcap to help calm the nerves and relax the body. Read on to know about the health benefits of consuming tequila. The … 8 Unexpected Health Benefits of Tequila Social gatherings become more enjoyable with a bottle of alcoholic drink, especially a tequila drink. Apart from these sugars the spirit does not contain any … This new study on “tequila for osteoporosis” reminds me of past studies touting the health benefits of chocolate, wine, or coffee. Health Benefits of Tequila? Relaxant – A small glass before heading to bed can help relax you after a busy stressful day, helping you to sleep better. Well, sort of. Which have health benefits? Agave nectar is a natural sweetener, much like honey, which is derived from numerous varieties of the blue agave plant – the same plant that is used in making tequila. The colorless kind of Tequila, Blanco Tequila is one of the purest liquids in the whole world. 2 - Tequila has health benefits. Aids Digestion. I remember a friend of mine, wanting to go out for a margarita, told me that tequila is a probiotic. Tequila isn't exactly a healing elixir, but there might be more to the fun spirit than meets the eye. Dr. Neal shares the research and data behind the claim that tequila can act as a probiotic and have other health benefits. Favorite Products Featured Articles Felice's Blog Health Healthy Monday Humor Other 2 Comments 658 views 0. Mexico is the country where tequila was introduced for the first time, and it is considered a sophisticated drink and is best enjoyed by taking a slow, measured sips. Drinking a frozen margarita is far from the nutritional equivalent of drinking a banana-turmeric chai smoothie. The same week as the tequila story broke, other researchers reported that certain substances in red wine and coffee could improve cardiovascular health by changing the intestinal bacteria. Welcome to the world of moderation… It can help you lose weight So, it’s better to have good taste rather than have a hilarious buzz. In the meantime, science does back up the potential health benefits of spirits which can be attributed to the alcohol. Tequila has numerous health benefits (and is lower in calories than Smirnoff vodka). In fact, for thousands of years, alcohol was believed to cure a number of health conditions. Health benefits of Tequila in Margarita mix ingredients. By: Larry Broughton | In: Health And Wellness | Last Updated: January 8, 2018. With health benefits, yet it expressively depends on how you prefer your margarita mix ingredients to be used. Not that I needed much convincing, yet it was an entertaining thought at least. I was just kidding! Experts discuss the wellness benefits of this artisanal agave-based spirit compared to tequila, plus how to buy and drink it for maximum health cred. Our ‘Reasonably priced Care Act’ Summary breaks down ObamaCare part by section. 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